Heart and Soul groups address the psychological, spiritual and consciousness aspects of Transition. In this video, Sophy Banks, co-founder of the Transition Town Totnes Heart & Soul Group, explains why transitioning the inner self is so crucial to the Transition movement.
Originally trained in science and engineering, Sophy worked in London for over 20 years as a computer trainer and systems consultant before retraining in inner work – psychotherapy, healing and family constellations. She was involved in many areas of developing and running Transition Town Tones. In 2007 she and Naresh Giangrande traveled the world to offer a two day “Introduction to Transition” workshop. Sophy’s current interest is in supporting, networking and resourcing Inner Transition groups.
Sophy’s gentle nature and calm presence make her an asset to the Transition movement.